Salmon Farfalle Pasta – Simple Summer Meal

Salmon farfalle pasta is an easy and filling meal ready in less than 30 minutes. Protein Rich Ingredient – Salmon Theme of the week is cooking with a protein rich ingredient and the ingredient is salmon. After pan grilled salmon and salmon patties, the last and final recipe with protein rich ingredient is salmon farfalle […]

Healthy Fresh Salmon Patties – Easy Burger Patties

Salmon patties are quick, easy and flavorful salmon cakes. Serve it with salad, as a snack or as a patty for burger. Protein Rich ingredient – Salmon Theme of the week is cooking with a protein rich ingredient and the ingredient I picked is salmon. The first recipe in the series is pan grilled salmon […]

Healthy Pan Seared Tandoori Salmon

Pan seared tandoori salmon is crisp on the outside, moist and tender inside. Protein Rich Ingredient – Salmon Theme for this week’s blogging marathon is cooking with a protein rich ingredient and I chose salmon. Starting today, I will post 3 protein rich salmon recipes. The first in the series is pan seared tandoori salmon. […]

Baked Smelt

Smelt is a small fish, available worldwide. Depending on the species, it is either saltwater or freshwater fish. In the US, it is found in Atlantic ocean, Pacific ocean and also in Great Lakes. It is a seasonal fish available in late Fall and early Winters. Some stores carry frozen smelt year around. I usually […]

Amritsari Fish, Fish Fritters from Punjab

Amritsari fish is popular street food and a popular appetizer at many restaurants and parties. Amritsari fish are fish fritters seasoned with simple spices. Gram flour and egg are used for binding and carom seeds give the fritters a distinct flavor. Continue reading or jump to recipe or pin it for later! Update – Re-edited […]

Liver Galangal Leaves Chutney & Fish Chutney from Nagaland

Nagaland is the northeastern state of India, bordering Assam to the west and north, Arunachal Pradesh and part of Assam in the north, Burma (Myanmar) to the east and Manipur to the south. Kohima is the capital city of the state. Agriculture is the main occupation and, rice, corn, millets, pulses and tobacco are the […]

Tungtap (Fish Chutney) & Jadoh (Flavored Rice) from Meghalaya

Meghalaya is another northeastern sister state bordering Assam to the north and Bangladesh to the south. Megha in Sanskrit is cloud and Meghalaya means an abode of clouds. Shillong is the capital and which is known as Scotland of the east. Majority of the population is tribal. The three main tribes in the state are […]

Ngaa Atoiba Thongba ~ Fish Stew from Manipur

Manipur is one of the northeastern states and its capital is Impal. The state borders Nagaland on the north, Assam on the west, Mizoram on the south and Burma on the west. Meetei is the ethnic group in Manipur, form the majority of the population and live in the valley region. Meetei people are of […]

Kerala Fish Curry

Kerala is one the Southern states of India on the west coast. The state borders Karnataka to the north and north east, Tamil Nadu to the east and south, Lakshadweep Sea to the west. This state was a prominent spice exporter in ancient times and has been international trade center. It produces 97% of nation’s […]

Tilor Torkari ~ Sesame Fish from Assam

Assam is one of the seven North Eastern states of India. Assam is surrounded by the 6 sister states and it connects north eastern states to rest of India through a strip of land in West Bengal. Assam shares its international border with Bhutan and Bangladesh. Assamese cuisine consists of lot of rice, fish, meats […]

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