Corn raita is side dish prepared with sweetcorn and yogurt.
Course Side Dish, Snack
Cuisine Fusion, Indian
Prep Time 5 minutesminutes
Cook Time 10 minutesminutes
Total Time 15 minutesminutes
Servings 3
Calories
Author usha
Ingredients
10ozor 2 cups Frozen Sweet Corn
3small Green Chilies chopped(approx. 1 ½ teaspoon when chopped and adjust to taste)
2big fat Cloves of Garlic crushed(approx. 1 tablespoon crushed)
⅔ - ¾teaspoonSalt or adjust to taste
¼teaspoonCumin Powder(opt)
1cupNonfat Yogurt
2tablespoonFat Free Sour Cream(opt)
Chopped Cilantro for garnish
Instructions
Cook frozen sweetcorn in a covered saucepan along with green chilies, crushed garlic, salt and some water (approximately ¼ cup).
When corn is tender, uncover and cook until water evaporates.
Let corn cool, add rest of the ingredients, including sour cream and mix well.
Garnish with cilantro and refrigerate until ready to serve.
Serve as a side dish with grilled meats or as a light snack. In the above pictures, I served it as a side dish for a veggie burger patty on a bed of lettuce.
Notes
Options to Cook Corn - Take sweetcorn in a microwave safe bowl, mix green chilies, crushed garlic, salt and some water and microwave for 3-4 minutes until corn thaws and is tender.
If using low fat or whole milk, can skip sour cream.