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Glass of cucumber watermelon cooler
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Cucumber Watermelon Cooler

Cucumber watermelon is a kids friendly, refreshing, low calories, hydrating summer cooler
Course Beverage
Cuisine American, Indian
Prep Time 10 minutes
Cook Time 0 minutes
Total Time 10 minutes
Servings 2
Calories 53kcal
Author usha

Equipment

  • Blender
  • Knife to cut the fruit

Ingredients

  • 2 cups Watermelon pieces
  • 1 cup Cucumber peeled & diced
  • Pinch of Black Pepper or Sugar opt

Instructions

  • Blend all the ingredients in a blender.
  • Strain the juice in a sieve or a strainer.
  • Pour juice in serving glasses, add some ice cubes and serve.

Notes

  • Seasoning - Use black pepper or sugar or neither of these. Chaat masala is another seasoning to consider for a tangy and spicy flavor.
  • Cucumber - Use half the cucumber listed for a more melon flavor or if you have a picky child at home. Also use more watermelon for a sweeter juice.
  • Watermelon Substitute - Cantaloupe is a good substitute for watermelon.
  • Adult Friendly Drink - Add some gin or vodka to make a cocktail or some sprite or soda for a mocktail.

Nutrition

Calories: 53kcal | Carbohydrates: 13g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 3mg | Potassium: 247mg | Fiber: 1g | Sugar: 10g | Vitamin A: 919IU | Vitamin C: 14mg | Calcium: 19mg | Iron: 1mg