Cottage Cheese Guacamole Dip & Spread

Cottage cheese guacamole dip is a versatile condiment; a dip for chips and veggies, and a spread on bread. An under 10 minutes recipe.

Course Appetizer, Condiment

Cuisine American, Mexican

Prep Time 10

Total Time 10

Servings cups

Calories 258kcal

Take jalapeno pepper and garlic in a food processor bowl, process it for few seconds until jalapeno and garlic are minced.
1 Jalapeno Pepper, 1 Clove Garlic
Make a cut around avocado. Twist it to separate it into two. Remove the pit (seed) and scoop out the flesh.
1 Avocado,
To the same food processor bowl, add avocado, cottage cheese, lime juice, salt, black pepper and process all the ingredients until well blended.
¾ cup Cottage Cheese, 2 tablespoon Lime Juice, ½ – ¾ teaspoon Salt, ⅛ – ¼ teaspoon Black Pepper Powder, ⅛ teaspoon Cumin Powder
Transfer to a serving bowl, throw in rest of the ingredients, mix and chill until ready to serve.
¼ cup finely chopped Red Onion or Scallions, 2-3 tablespoon Tomato, pulp removed, 4 tablespoon chopped Cilantro
Serve with tortilla chips, veggies, or use as a spread for bread. I like it better as a spread on bread than as a dip.

This is a versatile recipe and tweak to suit one’s palate. The dip/spread is mild in taste, hence adjust seasoning to taste.
If one prefers a coarse texture like guacamole, mash avocado and cottage cheese with a back of a spoon or a fork, and mix all the ingredients together.
Avocado and cottage cheese, though healthy, are rich in calories. Careful when serving it as a dip.
Serve dip with tortilla chips.
Nutrition - Values listed below are approximate.