After 5 days of eggs for breakfast, today I have a non-egg breakfast from India. Stir fried atukulu ~ poha ~ flattened rice ~ beaten rice is a common preparation in most of the Indian states with some variations.
Growing up, atukulu was prepared at least once a week. It is quick to prepare and is a filling meal. It is also a great evening snack. I don’t make atukulu that often in my kitchen. I always had failures with this and instead make murmura upma. Also, husband is not a big fan of atukulu hence never really bother to figure out why my atukulu were always a flop.
This past summer my father-in-law visited us for few weeks and I knew he likes atukulu. My mother-in-law use to make it very often. I gave it a try and to my surprise, it turned out ok and more important, mamayya ( fatehr-in-law) liked it . Before I forget how I made it, I thought of posting the recipe here for my future reference. I don’t know about other bloggers but I refer to my blog very often when cooking. I know there is at least another blogger who refers to her blog for clarification on when cooking. 🙂
Serves: 1
Ingredients:
- 1 cup Atukulu ~ Thick Poha ~ Thick Flattened Rice
- 1 ½ tbsp. Oil
- 1/16 tsp. Mustard Seeds
- 1/16 tsp. Cumin Seeds
- 1 Dry Red Chili (opt.)
- 1 ½ tbsp. Peanuts
- ¼ small Onion sliced
- 3 Green Chilies, chopped (adjust to heat tolerance level)
- 2 – 4 Curry Leaves
- ½ tsp. Garlic crushed
- Dash of Turmeric
- ¼ tsp. Salt (adjust to taste)
- Few drops of Lime Juice (opt.)
- Cilantro ~ Kothmir to garnish
Preparation:
- Keep all the ingredients ready; cut onions, chop chilies, wash curry leaves and crush garlic.
- Wash atukulu, squeeze water and put in a colander or a strainer.
- Heat oil in a pan.
- Add cumin and mustard seeds.
- When seeds sizzle, add dry chili, peanuts and stir for few seconds.
- Add onion, curry leaves, green chilies and saute until onions are translucent, green chilies change color and peanuts are roasted.
- Add garlic and saute for few seconds.
- Add turmeric, salt and stir.
- Add washed atukulu and stir until seasoning coats. Stir fry for few minutes until atukulu are lightly fried. If required, reduce the flame when stir frying.
- Taste and adjust salt. Turn of the flame.
- Squeeze some lime juice, garnish with cilantro and serve hot.
- If there are any leftovers, refrigerate. Before serving, sprinkle few drops of water and microwave for a minute or until warm.
Note:
- Thick poha is required for this preparation. If using thin poha, do not wash rice. Just before adding to the seasoning, sprinkle some water on poha and then added to the seasoning.
This day in:
2012 – Cornflakes Coconut Cookies
2014 – Wuhan Re Dan Main ~ Hot & Dry Noodles
Event Entries: This also goes to Valli’s Breakfast event.
Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 56
pumpkinfarm says
garlic in poha is unsual for me…the pictures are so beautiful…..
Suma Gandlur says
This is my to go dish when I need to prepare a quick and filling breakfast / snack.
Harini says
One of my fav breakfast/snack. Beautiful clicks.
Sneha datar says
This is comfort food for me, can have it anytime.
Pavani says
I refer to my blog quite often. Poha upma is my go-to meal for any time of the day. Even my kids like it.
srividhya says
Hey same pinch. I made poha too for this week. Great clicks and love it
Sandhiya says
Your pictures are so tempting and love to grab that bowl..That’s true to me also Usha, i refer mine before search it online 🙂
Srivalli says
hhahaha..not just you Usha, I refer to both mine all the time…infact Amma forgets some recipe of her own, and I refer it from the blog for her..:)..didn’t realise you had eggs for all 5 days..was it planned..must have been great to have a theme like that..lol..My Dad would surely like it..coming to the poha, I don’t make it anymore as nobody likes it..when boys were growing it used to be their fav, then they grew out of it…your pictures are so tempting!..I had enjoyed your clicks all through posts..great job there!
MySpicyKitchen says
Eggs for five days wasn’t planned. It so happened that some of the breakfasts I picked were served with egg as an accompaniment.
cookingwithsapana says
Poha is one such food for me that I can eat for lunch and even sometimes for dinner.Beautifully presented.Love your breakfast series Usha.
Vaishali Sabnani says
Usha, like you even I refer the blog many times..it’s like my recipe diary…the recipe might be a simple one , a common one but it’s been presented beautifully, what I like most is that fried chilly garnish..super, I feel like picking and munching on it.
Priya says
Such an easy and satisfying poha, all time favourite.. can finish that bowl in no time.