20 Delicious Gluten Free Desserts

Collage of gluten free desserts

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Collage of gluten free desserts

Compilation of 20 delicious gluten free desserts

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What is Gluten

Gluten is a protein found in wheat, rye, barley and few other grains. Gluten gives shape to food. Unfortunately, people with celiac disease are intolerant to gluten. Celiac disease is an immune disorder in which gluten damages small intestine. It is important people with the disease avoid gluten.

Gluten Free Desserts

There are many desserts across the globe that are naturally gluten free. Puddings, flans, ice-creams are a few to name. And then, there are desserts such as cakes, tarts, pies, cookies etc that are rich in gluten. Flour is the main ingredient in these gluten rich desserts, which is a by-product of wheat. In such recipes, gluten rich ingredients are substituted with gluten free ingredients.

Then there are some grains such as oats which are gluten free. However, there is a high risk of cross contamination with oats and people intolerant to gluten should use caution when using it.

Here is a compilation of 20 gluten free desserts from across the world shared by 6 food bloggers. Some desserts on the list are naturally gluten free desserts , where as some are made gluten free using gluten free substitutes.

20 Gluten Free Desserts

Priya from “Cook n Click” and “Priya’s Versatile Recipes” has
1. Lychee Pannacotta
Lychee Pannacotta

2. Gram Flour Halwa
Gram Flour Halwa

3. Jaggery Phirni
Jaggery Phirni

4. Carrot Burfi
Carrot Burfi

5. Gram Flour Khoya Laddu
Gram Flour Laddu

Sapana from “Cooking with Sapana” has
6. Gram Flour Pistachio Fudge ~ Besan Pista Barfi
Besan Pista Burfi

7. Gluten Free Carrot Cake Muffins
Carrot Cake Muffin

8. Kiwi Semifreddo
Kiwi Semifreddo

Mireille from “The Schizo Chef” has
9. Nimish ~ Cream Pudding

10. Appelsinris – Norwegian Orange Rice Pudding

11. Pandan Puto – Filipino Steamed Muffin
Pandan Puto

Bhawana Singh from “Code 2 Cook” has
12. Chocolate Pomegranate Chia Seed Pudding
Chocolate Pomegranate Chia Pudding

13. Oatmeal Flax Seeds Bars
Oatmeal Flax Seed Bars

14. Instant Kalakand with Condensed Milk
Instant Kalakand with condensed milk

Jayanthi from “Sizzling Veggies” has
15. Gluten Free Brownies
Gluten Free Brownies

16. Gluten Free Chocolate Cookies
Gluten Free Chocolate Cookies

17. Gluten Free Coconut Brittle
Coconut Brittle

MySpicyKitchen has
18. Moong Dal Payasam ~ Green Gram Pudding
Bowls of moong dal payasam / green gram pudding, gluten free and vegan

19. Orange Cinnamon Creme Brulee
Orange Cinnamon Creme Brulee Ramekin

20. Orange Nutella Ricotta Cheese
Bowl of orange nutella ricotta cheese

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